Infrared Sauna Blanket
in oshawa

Experience the power of infrared sauna blanket therapy!

Relax, detox, and recharge with our Infrared Sauna Blanket in Oshawa at Amisty Wellness. Gentle infrared heat boosts circulation, eases muscle tension, and flushes out toxins—all while you stay cozy and comfortable. Heat your body from the inside out, burn calories, improve skin tone, and reduce stress. Safe, restorative, and deeply relaxing.
Let’s get you booked today!

Let’s get you booked today!

What is the infrared sauna blanket?

60 Minute Session

You have entered hormesis, and you’re feeling good. You are energized, centered and poised for peak performance.

45 Minute Session

Your body will start to experience the full benefits of infrared, including muscle rejuvenation, sweating out impurities and full body relaxation.

What should I expect?

A session with the infrared sauna blanket is a deeply relaxing experience. The blanket uses infrared technology to heat your body and help you sweat, which promotes detoxification, muscle relaxation, and improved circulation. The heat penetrates your body deeply, targeting tissues and joints, helping to reduce inflammation, relieve tension, and improve flexibility.

During your session, you’ll feel a comforting warmth wrap around you. You can fully relax by lying down and soaking in calming music or even your own playlist or podcast through headphones. As you relax, your body will be gently warmed, aiding your body’s natural healing and detox processes. Sessions typically last 30–60 minutes, and it’s a good idea to drink plenty of water before and after your treatment to stay hydrated.

Whether for stress relief, muscle recovery, or wellness, this therapy provides a soothing, revitalizing experience at home.

infrared sauna blanket
Excited to book your sauna blanket session? Explore our pricing options here or reserve your relaxation now!

F.A.Q

Everyone sweats differently but odds are that, yes, you will sweat. Even if you’re not sweating, infrared heat can still do you wonders – It’s been shown to relax muscles, ease tension, improve blood flow and encourage the release of heat shock proteins. It’s also good for your skin.

During your infrared sauna blanket session, the blanket will gently heat your body, encouraging relaxation, detoxification, and improved circulation. Expect to sweat as your body releases toxins while you unwind to calming music or your own playlist. The session lasts 30 to 45 minutes and leaves you feeling refreshed and relaxed, with no downtime afterward

Our blanket contains EMF blocking technology that reduces the EMF’s to zero. Also the blanket is ultra low ELF (electric field) at just 100-300V/m, which is about the same as a bedside lamp. It is 20 times lower than the recommended limit for household appliances.

Practice meditation, practice breathwork (slow deep and purposeful breathing is best during heat therapy). Listen to music or your favourite podcast, or just lay still and do nothing at all.

Not recommended:
– if pregnant
– if under 16 years of age
– if you are sensitive to heat
– if you have a pacemaker
– if you have a skin disease, burns or reddening of the skin
– if you have any heart conditions, illnesses or diseases
– if you have abnormal blood pressure
– if you have an inplanted insulin pump