reflexology
What is Foot Reflexology?
Reflexology targets specific points on the feet that correspond to different parts of the body. By applying focused pressure, the practitioner relaxes the body, releases tension, and reduces stress. This hands-on approach stimulates the body’s natural healing process, boosts overall wellness, and restores balance. With regular sessions, reflexology improves circulation, relieves discomfort, and promotes lasting well-being.
Benefits of Foot Reflexology
Ultimately, reflexology works to restore the body’s natural balance, helping it return to a state of harmony. By targeting specific points on the feet, it actively promotes overall well-being and supports the body’s ability to heal itself. This therapy enhances physical, emotional, and mental health, providing a holistic path to greater wellness.
Holistic reflexology sessions designed for you
What will a session be like?
Your session begins with a brief consultation, where your practitioner discusses your specific needs, concerns, and goals. After that, you decide whether to sit up or lie down on a comfortable massage table. Next, you can choose a complementary essential oil blend for diffusion and enjoy soothing spa music, setting the stage for a truly relaxing experience.
Once you’re settled, take a deep breath and let the session unfold. To start, your practitioner cleanses your feet, preparing them for treatment. Then, they apply mild to moderate pressure to one foot at a time using a variety of techniques. As the session progresses, lasting between 45 to 60 minutes based on your preference, you may feel so at ease that you drift into a peaceful sleep. To conclude your session, a luxurious soothing foot lotion will be gently massaged into your feet and lower legs.
Aromatherapy features a synergy blend of 100% pure essential oils, diffused in the therapy room to elevate and enhance the therapeutic experience.